Set the B.A.R

Having been involved in youth work for three decades, I’ve read a fair few books, been to a life times worth of conferences - hearing a lot of speakers - good, great and er, not. I have sought out the wise, the sage and the guru in an effort to improve my skills.  This blog post is based on the most helpful thing I have ever heard or read. Ever.  I mean EVER.  It is this. 

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How to manage unavoidable anxiety triggers

One of the most important things to understand about anxiety disorders is that no one's experience is the exactly the same. We can all experience similar feelings and symptoms, but anxiety itself is so individual and personal to each person that everyone has certain triggers that provoke unpleasant reactions inside of them.

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How To Be A Successful 'Mompreneur'

For many moms, returning to work after having a child is difficult. Between the guilt of leaving your baby with someone else and the high cost of daycare, you may be looking for other options besides your old job. Or, you may want to stay home but don’t have the budget yet.

Perhaps the best solution for you is starting a new business?

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