State of the Art Mental Wellbeing

Thrive is an evidence-based smartphone application providing in-depth tools and support for anyone to improve their mental wellbeing.

Mental Wellbeing, Self-management and Beyond

Thrive offers a unique depth and range of support in one application. From relaxation techniques such as meditation, to thought training, sleep improvement, and goal progress tracking - you can improve your mental wellbeing easily, confident that all you need is in one place.

thrive menu screen
thrive goals screen

Clinically Effective Behaviour Change Techniques

Thrive uses the latest computerised Cognitive Behavioural Therapy (cBT) methods to help people to manage specific stressors and retrain unhelpful thoughts. Every Thrive question and feature has been validated by research and is continually developed by experts. Evidence is at the heart of everything we do.

NHS Approved

Thrive are proud to have created an NHS approved digital tool for use by individuals and in the workplace. Our tool helps identify risk factors for stress, and then provide a mechanism to eliminate them by changing habits, our application is a powerful prevention tool now recognised by the NHS.

thrive mood meter screen
thrive progress screen

Screen and Support Sooner

Comprehensive questionnaires help screen for conditions such as anxiety and depression. Integrated signposting, optional coaching and a personalised plan, aids recovery and mitigates the risk of future relapse. Those that may not seek in-person support, have alternative options that are more convenient and easy.

"Stress is so often a hidden problem in the workplace. Thrive has enabled thousands of employees to easily get the vital help they need in a confidential and effective way."

Dr. Andres Fonseca
Thrive Co-Founder

Thrive in the workplace

With high engagement levels and comprehensive data reporting, Thrive is a powerful tool for organisations of any size.


Thrive Partners

Adding Thrive into their existing services helps our partners stand out in the marketplace. We work with a range of partners who want to provide a full solution for mental health.


The Thrive Story

Discover the story behind Thrive; what motivates us, and how we are tirelessly working to improve the mental wellbeing of our thousands of users.


Talk to Thrive

If you would like to discuss opportunities, see a demo or discuss the mental health strategy in your organisation with one of our team, please don’t hesitate to get in touch at [email protected].

Trusted and used by leading organisations