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Helping you maintain a healthy mind

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4 out of 5 of the most popular social media sites have had a negative impact on young people’s mental health, according to a survey conducted by the Royal Society of Public Health and Young Health Movement. The concern was that fitness and lifestyle accounts have become increasingly popular as well as models posting images […]

Is social media impacting our mental health?

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Over the last two decades, the use of social media has become part of our daily lives. We use it for entertainment, to stay connected and to keep up to date with important information. Especially in the last few months during the COVID-19 outbreak, social media has helped to reduce feelings of loneliness and isolation […]

Thrive Blog: How Social Media affects Adolescent Mental Health: Understanding the Pros & Cons