Thrive Blog

Selflessness is the quality of caring more about what other people need and want than about what you yourself need and want. But for many of us, true selfless behaviour sounds like a fairy tale dreamed up by idealistic types often found in liberal college campuses, safely sealed from the reality of everyday life. For, […]

As a therapist, I am often surprised by how much of our struggles come down to the way we think. The problems that keep us awake at night, issues we have at work and conflicts we go through with friends, more often than not have to do with banal misconceptions and simple errors in our […]

You would be hard-pressed to find a person not familiar with the concept of identity. For an idea that has only been around a little over 100 years, this speaks volumes about its power. Of course, this is not to say that identity as a concept did not exist before, but its significance has changed […]