Live a happier, healthier, and more fulfilled life

Thrive designs and develops apps for your phone, tablet or laptop to help you optimise your mind. In the same way you eat well and exercise to keep your body healthy you can learn techniques and exercises to maximise your mental functioning. We use scientifically proven methods from psychology and empower you to master them. We have a range of apps tailored to different situations; from prevention to recovery.

Be Stress Free

Stressed or anxious? We can help! Using evidence-based techniques, we help you learn to relax and build your resilience to these common—yet hard to conquer—problems. Featuring our thought trainer, zen garden, and unique 'message in bottle' social feature, there’s plenty to explore!

You can learn more about it following this link.

Phobia Free

Scared of Spiders? We were! One of our founding psychiatrists was so scared of them that we had to make an app to cure him. It’s a little more interesting than that though—we use augmented reality and exposure therapy to help you overcome your fear, all in a game with various levels. Sounds like fun—and it really works! Learn more about it following this link

What others are saying about us

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Dr Emma Reilly, Clinical Psychologist

“I loved the app! I thought it looked beautiful and the games were fun. 
For me the most helpful thing was the frequent reminders that spiders
may feel fear, pain, and are trying to survive. In my mind they'd become
evil little creatures hell bent on crawling on me.”


Margaret Hooper, Editor

“This app is highly engaging and has the potential by using virtual 
tools, such as the augmented reality feature, to greatly facilitate those 
wishing to overcome their spider phobia.”


Dr Christian Jessen, Embarrassing Bodies by Channel 4

“Get over your phobia with an app? This is revolutionary, money saving
and genius! That phobia app is immense.”

Want to know more? Have an idea to share with us? Want to enquire about working with Thrive? Why not get in touch.