Helping you maintain a healthy mind

Thrive blog

thrive updates

wellbeing

mental health

Filter by categories

Helping you maintain a healthy mind

Thrive blog

research

read more

A recent study has suggested that 4 out of 5 of the most popular social media sites have had a negative impact on young people’s mental health, according to a survey conducted with the Royal Society of Public Health and Young Health Movement. The concern was that fitness and lifestyle accounts have become more and […]

Is social media impacting our mental health?

read more

It’s that time of the year again; winter begins, Christmas approaches and the days are shorter. It’s common to be affected by changing seasons and weather or to have times where you feel less comfortable. Christmas holidays are usually portrayed as a time of happiness where many of us are surrounded by loved ones, but […]

Thrive Blog: Beating the Winter Blues