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Helping you maintain a healthy mind

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Before we talk about ways of creating good habits and breaking the bad ones, it’s important to understand what habits are and how they’re formed. Most of the things that we do every day are the result of habits. You know when to brush your teeth or how to get dressed. Whether you have a […]

Thrive Blog: Breaking & Making Habits

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Over the last two decades, the use of social media has become part of our daily lives. We use it for entertainment, to stay connected and to keep up to date with important information. Especially in the last few months during the COVID-19 outbreak, social media has helped to reduce feelings of loneliness and isolation […]

Thrive Blog: How Social Media affects Adolescent Mental Health: Understanding the Pros & Cons

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You would be hard-pressed to find a person not familiar with the concept of identity. For an idea that has only been around a little over 100 years, this speaks volumes about its power. Of course, this is not to say that identity as a concept did not exist before, but its significance has changed […]

Thrive Blog: The Concept of Identity

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Over the past few months, we have proudly been featured in some of the leading media outlets providing our expert knowledge and supporting millions of readers worldwide.  From Sky News to printed magazines, we wanted to share some of our favourite highlights with you featuring not only our founders but our Business Psychology team’s expert […]

Thrive Blog: Thrive PR Round Up